Week 1, run 2

[run_mule_run]

I'm a bit late updating this run as it happened yesterday, conditions were crappy. It's been thunder storming here and I dont like getting soggy while running. I dont like soggy shoes.

My puppy has been sick so He's been slowed down a bit too. Poor thing. I still feel like this run is slow. I cant wait to get to week 2 and step it up a notch!

Comments

[coverallthebasses]

Yeah, the first weeks are definitely slow! I took the jog parts at closer to a stride/sprint pace and worked on form.